Third Culture Kids live in world filled with goodbyes and cultural adjustments and they may not always know how to express and process the complicated thoughts and feelings that arise as they navigate those experiences. This book offers simple exercises that kids or teens can do to better connect with their inner experiences. It offers tools to help them gain insight and understanding and to learn healthy ways to handle their feelings.
The topics and types of activities vary widely. They include such things as recollecting favorite things, learning to problem solve, creating a family tree, reflecting on identity, constructing a life timeline and much more. Some activities are specifically related to TCK mobility or cross-cultural experiences while others are simply skills for building emotional health.
Worksheets are simply drawn. Some are suitable for younger children, especially if a parent could read the “instructions” to them. Older children or teens could work through the book independently or parents (or teachers or counselors) could go through the book with kids/teens, using the activities to spark reflection and discussion.
Reading level: 6 to 13 years