This workbook is a companion to Lauren Wells’s first book, The Grief Tower. In Unstacking Your Grief Tower, the principles of the grief tower metaphor are broken down into applicable sections for adult TCKs (aTCKs) and each chapter ends with reflection questions and space for the reader to write their answers.
TCK life is full of losses from moving and being in a mobile community where others are coming and going around you. Taking the time to process the accumulated grief is important and this short workbook is a great resource to help with that.